Thursday, September 4, 2008

Tip # 2

Carpal Tunnel Syndrome ~

Tip #2
Adjust your workstation to fit you. Your monitor should be adjusted so that your eyes are level with the very top of the viewable screen. Position the keyboard directly in front of you. If you are using a copy stand make sure that it is right along side of your screen and directly in line with your field of vision. Accessories such as the phone or calculator that are frequently used should be placed within easy reach. These setups will minimize repetitive motions that will lead to injuries.

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